Health After 40 He was obese. Doctor said he ‘could be dead’. So dad shed 40kg in 3 yearsBy fitnessbodmilk.xyzAugust 28, 20240 “I still remember the shock I felt when I heard those words,” Tan says.Tan at his university graduation in 2001,…
Lifestyle and Motivation Weight Loss Story: Virat Kohli’s Fitness Regime Inspired This 35-Year-Old Man To ShedBy fitnessbodmilk.xyzAugust 26, 20240 Weight Loss Story: Virat Kohli’s Fitness Regime Inspired This 35-Year-Old Man To Shed Over 40kgs (Image Credits: Hemanth Rao)Real Life…
Fitness Tips and Workouts The 40 Best Ways to Lose Weight—and Keep It OffBy fitnessbodmilk.xyzAugust 1, 20240 FEAR WEIGHT LOSS no longer. The science is in, and it doesn’t take a crash diet, a juice cleanse, or…