[ad_1] The most important vitamins for women over 40 include vitamins B12, C and D. Image Credit: LIVESTRONG.com Creative In…

[ad_1] Research indicates that nearly one-third of the U.S. population may be at risk for deficiency in at least one…

[ad_1] If you have celiac disease or a gluten intolerance, following a gluten-free diet is essential.  If you take any…

[ad_1] Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed…

[ad_1] Once you reach your 40s, you may be more likely to experience a few health conditions. Some conditions may…

[ad_1] If you eat well now, you may live better later. A diet rich in fruits and vegetables, whole grains…