The most important vitamins for women over 40 include vitamins B12, C and D. Image Credit: LIVESTRONG.com Creative In This…

Research indicates that nearly one-third of the U.S. population may be at risk for deficiency in at least one vitamin.…

If you have celiac disease or a gluten intolerance, following a gluten-free diet is essential.  If you take any vitamins…

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by…

Once you reach your 40s, you may be more likely to experience a few health conditions. Some conditions may include…

If you eat well now, you may live better later. A diet rich in fruits and vegetables, whole grains and…