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Kiran Dembla is not just a mother of two, but also a celebrity fitness expert and bodybuilder. In India, bodybuilding…
Success and failure are a part and parcel of life but those who believe, “Everything is possible!” are the ones…
Weight Loss Story: Virat Kohli’s Fitness Regime Inspired This 35-Year-Old Man To Shed Over 40kgs (Image Credits: Hemanth Rao)Real Life…
In a social media post, Ho said that it is never too late to pursue your dreams even in your…
Verywell / Nusha Ashjaee Generativity vs. stagnation is the seventh stage of Erik Erikson’s theory of psychosocial development. This stage…
10. Set S.M.A.R.T. weight loss goals Research shows you’ll up your odds of losing weight if you set goals that…
Meaning construction of the decision to leave schoolThe nine participants who dropped out of compulsory schooling reflected on their dropping…
You can reap the benefits of getting fit at any age. As well as keeping your health in tip-top condition,…
Some people perform incredible feats of strength and endurance well into their retirement years. The great news is: You don’t…
Lexlee Hudson: Lost 187 Lbs. Courtesy Lexlee Hudson; Nicole Mlakar College was a major adjustment for Lexlee Hudson. Along with…